Are you in your head or in your heart? Are you thinking your way or feeling your way? Are you being Soul guided or mind minded?
These are questions asked of me today because I’ve been thinking about what to write about and feeling frustrated because I couldn’t think of what to say and then I realized the reason was I was thinking about it! When we’re in our head thinking about something we are disconnected from our Self. Why? Because thinking takes us out of the present moment & if we’re not present with our Self well then we’re someplace else. And that someplace else is in the mind seeing what’s going on checking what’s wrong wondering how to get it right. See even my mind tricks me sometimes still. And in those moments I forget who I am & I start questioning what I am doing and my energy drops & my inspiration is nowhere to be found. It’s in those moments my mind takes over and once the mind has hooked me there I am thinking I’m it again and listening to what it says thinking it must be true. It’s in those moments that old tapes start running the show and for me it was you better hurry up, you’re running out of time, what’s taking you so long, why can’t you think of anything, what’s wrong with you!
Now there are 2 ways of looking at this. From my mind it looks like I’m being too slow & unfocused. From my heart it looks like old programming surfacing in order to be felt & released. When we feel something; we become aware of it. When we are aware of it; we can choose to hold on or let it go. The mind point of view makes me feel stressed & upset. The heart point of view makes me feel good & grateful for the experience. Which way of looking would you choose? To know in any moment the way you are looking at things simply ask your Self Where Are You now? Asking “where are you” shows you where you are placing your Awareness. The “now” brings you into the moment. The answer will tell you whether you’re in your head thinking & judging or in your heart feeling & accepting.
What if we are meant to (at times) forget who we are? What if it’s in the moments we forget who we are where we have the greatest opportunity to release what keeps us from remembering who we are? What if the only reason we ever feel bad is so we can release the bad feeling? What if our Soul’s are constantly conspiring with each other to act in certain ways to trigger certain things in each and every one of us in order for us to feel & release the resistance so we can ultimately BE FREE to be more of who we are! Resistance is anything that keeps us from knowing the truth of who we are. And the more resistance we release the more we are aware of the truth. And the more we are aware of the truth the more we be who we are * LOVE. And it is BE not become because you already are LOVE! And it’s your choice whether you choose to resonate with your LOVE. And you are so beautiful LOVE 🙂
So the next time you’re feeling less than love that is simply a sign you’ve forgotten who you are, so instead of wondering what happened, instead of judging the feeling for being there, instead of thinking, simply allow your Self to breathe as you tune in to your body and be curious about what’s going on and allow your Self to feel the resistance. And knowing you are not the feeling, you are not the resistance, you can choose to breathe and say yes to the feeling/resistance coming up, be willing to fully feel it so you can lovingly let it go so you are free to be more YOU! This way you naturally are in your heart feeling your way being Soul guided!
Where are you now?
The best way to remember who you are when you’re feeling less than love is to focus on what’s good in your life so you can be in a state of gratitude. Gratitude is the way to remember. Gratitude works miracles because gratitude brings us back to LOVE. And LOVE brings us back to our Self!
When You are In a state of GRATITUDE
You Open Your Heart
When You Open Your Heart
You Remember Who You Are
You are ♥ Power ♥ Light ♥ Energy ♥ JOY ♥ Creativity ♥ Abundance ♥ LOVE ♥
When You Remember Who You Are
You Let Your Life In &
when you let your life in
You FEEL you Are Unconditionally Loved
You TRUST you Are Divinely Guided
You UNDERSTAND you Are Uniquely Gifted
You APPRECIATE you Are Forever Free
You KNOW you Are here to Express Your Self
You BELIEVE you Are a Genius Creator
You ACCEPT you Are Eternally Alive!
You ARE In a State of GRATITUDE
My heart desire is for you to feel good. Truly. My heart desire is for you to know you are LOVE you are Loving you are Loveable you are Loved. Why? Because when you feel good knowing you are LOVE loving lovable & loved * you are in a place where you are able to feel your heart & hear your intuition * and when you can feel your heart & hear your intuition you begin to be in tune with who you are * and when you are in tune with who you are you are in the vibration of LOVE ❤
Can you imagine what will happen when we are all living in LOVE!
Where are you now 🙂
You Are AMAZING
Be Who You Are!
Live In LOVE 😉